Treatment resistant Depression – how can Compassion Focused Therapy help?

Nearly half of depressed people who receive medication and/or therapy, do not make a full recovery. These people seem to have particular difficulty accepting compassion from others, and also difficulty showing compassion to themselves. This fear of compassion  seems to be linked to increased depression, anxiety and stress. Compassion Focused Therapy (CFT), which is an evidence based therapy for treatment of depression, seems particularly helpful in reducing the fear of accepting compassion for oneself and others.

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